Every day we get a dump of data on our smartphones. Some of it is useful and essential, but the bulk of it is garbage. At the time of...

Pay attention and you will train your mind to learn something from everything. We have been programmed to look at the brighter side of...

Consumerism is the most widely followed ‘ism’ in modern times. The dictionary meaning of the word, ‘ism’, used primarily as a suffix, is:...

Having choices is empowering and liberating. Social media is part and parcel of modern life. Each individual uses it for reasons best...

Anxiety and anger are proportional; they are also complementary. Anger is an adaptive response to threat. It infuses bravery and...

Packaged food has become a permanent feature of contemporary life. Everything from cookies, chips, instant noodles, juices and aerated...